What is the Best Type of Massage for Lower Back Pain?

Blockages or emotional trauma, structural imbalances, stress and tension accumulated over many years and poor movement habits can cause lower back pain. Driving for hours or sitting for prolonged durations can also lead to pain in your lower back. Fascia tends to conform to your postures; this is the protective sheath and connective tissue responsible […]

What is the Best Type of Massage for Lower Back Pain? was originally published on: Wellness Geeky Blog

How Many Calories Do You Burn In A Sauna?

Before we discuss the numerous benefits of sauna, it is imperative to first understand what it means.  In a nutshell, a sauna is typically a room that is heated to between 70 degree Celsius to 100 degree Celsius. A sauna is well-capable of raising the skin temperature to roughly 40 degree Celsius. Referred to as […]

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3 Leg Compression Machine Reviews: Best Air Massager [2018]

A leg compression machine is often used as a device for lymphatic swelling reduction. It works by pushing the air with gradient compression pumps into pneumatic compression sleeves. You should put it on the injured leg. It’s an effective therapy that provides lymphatic compression. It can be performed on people of all ages. Compression therapy […]

3 Leg Compression Machine Reviews: Best Air Massager [2018] is available on: https://www.wellnessgeeky.com

What Are The Symptoms Of Vitamin D Deficiency In Babies?

We can’t stress enough on the importance of Vitamin D. Children and adults alike, need Vitamin D for a variety of reasons. Vitamin D plays a crucial role in the development and growth of bone structures. Vitamin D helps the body absorb calcium and develop strong teeth and bones. Additionally, reliable reports also state that […]

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How To Relieve Neck And Shoulder Pain At Home?

There are many factors that can play an atrocious role in causing neck and shoulder pain. After all, your neck and shoulders comprise of numerous important components that can be affected such as nerves, muscles, bones, arteries, veins, ligaments and other supporting structures. While some of the pain is associated with life-threatening conditions such as […]

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Best Gas Drops for Babies and Infants [Advice & Reviews 2018]

Having newborns at home can be difficult on its own. It requires from you to take care of it all day long, without exceptions. It can be tiring, scary and challenging. There will be situations that you’re not familiar with. T herefore, it’s beneficial to do a research before even starting. First and foremost, you […]

Best Gas Drops for Babies and Infants [Advice & Reviews 2018] was originally published on: Wellness Geeky Blog

Benefits of Hand Massage for Arthritis: How To Techniques (Video)

For most of us, getting a body massage can seem to be a luxury reserved only for special occasions. However, there are many people that need regular massage to get through their daily lives; these people need frequent massage sessions for relief from the pain caused by medical conditions such as arthritis.  Although massage can […]

The following post Benefits of Hand Massage for Arthritis: How To Techniques (Video) is available on: www.wellnessgeeky.com