Best Pre Workout For Runners: Improve Your Running With Supplements

One of my absolute favorite things about running–and certainly a factor that has kept me at it for over 20 years–is that it’s so low maintenance.

You can run almost anywhere, anytime, with zero prep. You can have a run before breakfast, dressed and out the door in two minutes; you can run on vacation without checking an extra bag; squeeze in a quick run on your lunch break… the options are limitless.

And once you invest in a good pair of running shoes, some decent wicking attire, and maybe a watch (if you’re in it for the numbers), you’re done.

No shelling out money for lift tickets EVERY time you want to go out, no special destinations, no travel times, no nothing. Just you, the wind in your face, and the sound of every foot fall on the trail (or pavement). There are dozens of reasons running is addicting, and a low barrier to entry is just one of them.

So, once you’re in it for a while and things start to get serious, you will find that you need to start fueling your miles.

Grabbing your shoes instead of hitting the snooze is great for a quick 30- to 45-minute run sans food, but if you’re entering the 60 to 90 minute (and beyond) mark, you need to think about calories for sustaining your strength and endurance.

There are many ways you can get your calories before a run or cardio workout, and you should try several, listen to your body, and observe and record your reactions and progress. We’re all different, and results vary.

Some athletes find it best to eat 20 to 30 minutes before a workout, others, 10. Some people like coffee before a workout; others can’t stomach it. Some consume calories while running, at varying intervals, depending on the distance. Some like solid food, others liquid, still others, gel. So, short story, try everything and see what works best for you and your engine.

There are three points in time you need to consider when you’re figuring out the best way to keep your calories burning, fueling your muscles and endurance at an optimum rate: before, during, and after your cardio workout or run.

As I said, try them all and see which your body responds to most effectively, but when you’re going to be getting your heart rate up and keeping it there for 45-60 minutes, fuel is essential. And most importantly, do not forget post recovery.

If you don’t have enough energy before and during your workout, there’s a chance you will bonk (read: completely run out of gas and have to stop), but if you ingest calories before and after and complete your workout successfully, it’s critical that you provide your body with recovery calories.

Running and other types of cardio tear your muscles. Fuel helps them rebuild more quickly, and that’s how you get stronger and faster. Don’t skip the post-run calories. Plus, they taste better cuz you earned ’em. (Hi. Beer.)

So, besides the obvious things like food (bananas are great for pre-workout and oranges are great for recovery), and drink (post-run chocolate milk works wonders; and of course, don’t forget plenty of water before, during, and after), here are some options for building endurance stores pre-workout, sustaining during, and recovering after.

Best Pre-Workout Supplements For Running

To Take Best Pre-Workout:

Rivalus Complx5

What I like about Complx5 endurance mix is that it doesn’t contain stimulants. Many athletes like added stimulants in their supplements, so again, this is a preference thing.

If your stomach can tolerate it, many reap huge benefits from adding stimulants to their workout, so try it out and see. If you’re like me, and stimulants just give you the jitters, you will like Complx5.

It contains lactic acid buffers, which enable you to sustain your muscles’ maximum output, longer. It comes in three flavors–fruit punch, orange, and grape–mixes well, tastes great, and it ultra-easy on your stomach.

Cellucor C4

If you’ve heard of any pre-workout endurance powders, you’ve probably heard of this one. C4 is a leader in the industry, ranking number one for its pre-workout endurance powder.

C4 original is a stalwart among elite athletes as well as newcomers.

It does contain 150 milligrams of caffeine (part of it’s “Explosive Energy Blend”), so if you do well with a little bit of a caffeine boost, you will be pleasantly surprised by the results of C4. It’s full of vitamins and minerals (C, B6, B12, Folic Acid, and Niacin), and is designed for maximum energy, endurance, and focus.

It dissolves instantly and comes in eight flavors; and well, strawberry margarita is one of them, so… I feel like I get two great results for the price of one!

To Take Pre and During workout:

BSN Hyper FX

Hyper FX is billed to deliver amplified energy, focus, and endurance, and it doesn’t disappoint. It’s designed for and geared toward advanced athletes, so if you’re exercising at a high and sustained rate for an hour or more, give this one a shot.

This is another powder with an accelerated boost formula, and it does contain caffeine, so keep that in mind, whether it’s on your “pro” or “con” list.

Pre, during, and post- workout:

Pro Supps Karbolic

Pro Supps’ calls their Karbolic “super premium muscle fuel,” for a reason. It is equivalent to 92-grade gas with a turbo boost. This is superior endurance powder for serious athletes and weightlifters.

If you need to go big on carbs (50 grams per serving), give this one a shot. Probably shouldn’t be your first choice if you’re going for a 20-minute run on the beach, but if you’re seriously training in the gym or for a marathon, Karbolic will be your go-to workout enhancer for longer, stronger endurance.

Cytomax Sports Performance

Cytomax, like Cellucor, is a recognized name in the fitness world.

They’ve been around for almost thirty years, and they’re not going anywhere.

Elite, pro, and beginner athletes alike have been using CytoMax products for many years, with proven results and benefit.

Cytomax Sports Performance Mix serves up 22 grams of carbs per serving, and 60 mg of potassium, so it’s in the mid-range and more accessible to those who are in the beginner to intermediate field of their fitness journey.

It’s designed to allow your body to absorb carbs gradually for sustained benefit, and contains electrolytes and amino acid to fuel your muscles for running faster and delay fatigue. An all-around winner and one of the best pre workout for runners.

Quick video for more information:

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Whatever you find works best to fuel your workout and sustain your fitness goals, adding an enhancer to your workout will surprise and delight you.

It’s hard not to get hooked on running (or any type of cardio), and giving your muscles and mind the ability to focus and sustain for longer periods of time won’t lesson your addiction. In a good way.

Artilce Source Here: Best Pre Workout For Runners: Improve Your Running With Supplements

Best Lysine Supplements: Top Brand, Reviews and Benefits [2017]

Lysine is one of those supplements you might or might not have noticed there on the shelf next to the multivitamins or Glucosamine, but unless you’re a serious athlete or suffer from cold sores or Herpes Simplex Virus (HSV), you might not know what it is or for.

Yet. Lysine is an essential amino acid, also known as a building block of protein.

And what that means is that our bodies use it to build other important things, like antibodies, which aid in supporting a healthy immune system.

We don’t produce Lysine naturally, but rather derive it from proteins we eat, like beef, chicken, or tuna.

Benefits of Lysine

Herpes Simplex Virus (HSV)

Many people who suffer from genital herpes find Lysine aids in the prevention of outbreaks and severity of symptoms. Research supports that Lysine reduces the chances of outbreaks occurring, and it’s one of the only supplements available for HSV sufferers.

It’s important that it be taken regularly, but once in the body and kept at a minimum level, it has shown to reduce recurrences and improve the symptoms once they’ve onset. Many people who suffer from HSV report complete recovery and an absence of outbreaks all together when they introduce and keep up on a regular ingestion.

For Cold Sores

Like HSV, many cold sore sufferers report that when they take it regularly, they experience cold sores less frequently, they last fewer days, or they cease to recur at all.

For Muscle recovery

Athletes are among the largest consumers because it aids in the recovery of muscle tissue after stress. So, after a weightlifting session or a soccer game, taking it can speed recovery and assist in muscle-building.


One of the benefits of Lysine is that, once in the body, it aids in the absorption of calcium and reduces the amount eliminated naturally. Because strong bones rely heavily on the presence and duration of calcium, many researchers believe it can help prevent bone loss, which is a major contributor to osteoporosis.

L-lysine with Zinc, Vitamin C, and Bioflavonoids

It contains two sub-compounds, D- (dextrorotatory) and L-(levorotatory), but because our bodies only use the L- part of the protein for metabolic purposes, it is usually shortened to just Lysine.

It’s not uncommon to find complex supplement, which usually contains a mixture of vitamin C and Zinc, often with added bioflavonoids.

This supplement, in addition to the benefits, staving off or minimizing the duration of cold sores and Herpes outbreaks, boosts the immune system and maximizes the absorption and efficacy of vitamin C.

So, whether you’ve noticed that row (or two) of Lysine, there’s a good chance you will now, and not only that, you’ll know its benefits. Here are a few brands that top the list.

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Best Lysine Supplement Brands

Bri Nutrition

BRI NutritionBig winner here, for a very important reason: cost.

You can pick up a bottle of Bri Nutrition that contains 180 capsules (500 milligrams) for under 20 dollars (about 14 to be exact).

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Pure Encapsulations

pure encapsulationsTheir name says it all.

This is a straight up, no nonsense, high quality Lysine supplement. No additives, and no extras.

If you buy the larger bottle, containing 270 capsules, 500 milligrams each, it’ll run you just under 30 dollars.

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Nature Made

Nature MadeNature Made is a name you can trust when it comes to vitamins and supplements.

They’re always 100% natural. Their tablets are gluten free, and contain no artificial flavors, colors, preservatives, or yeast.

They also offer a higher potency tablet–1,000 milligrams–for added immune health, in addition to the more standard 500 milligram tablets.

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Quantum Health Super Lysine and Super Immune+ Power

Quantum Health Super Lysine Quantum Health is a top provider of supplements.

They include in their base formula, vitamin C, Echinacea, licorice, propolis, and odorless garlic, which provide significant immune system benefits.

They are a leader in producing best Lysine supplements, and make an effective ointment, for double the benefit and easy application to lips and skin for immediate protection.

They also produce a Super Immune+ Power formula version, which includes olive leaf and astragalus extracts, immune-boosting herbs, which give whatever your existing cold sore regimen some extra fire power.

These herbs are an excellent source of immune protection, and if you suffer from cold sores or HSV, using the Super Immune+ Power in addition to the Super Lysine and ointment can shorten the duration of the outbreak quickly and prevent future recurrences.

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Now Foods

now foodsNow Foods, like Nature Made, is a well-known brand you can trust. Their supplements are also available in both 500 milligrams and 1,000 milligrams, super supplement tablets for immune boosting.

They’re all natural, pure, gluten free, and contain no wheat, corn, soy, sugar, yeast, salt, or preservatives.

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See More Here: Best Lysine Supplements: Top Brand, Reviews and Benefits [2017]

Best Multivitamin For Teenage Athletes: Essential Supplements For Teens

So, you’re one of the lucky ones, and your teenager has a natural inclination for sports, or you’ve been successful in persuading them to try. Yay you! But, now you must ensure they’re getting the proper nutrition; namely, vitamins and minerals.

There’s a lot to consider when your growing teenager is eating you out of house and home, but even when you do your best to prepare healthy meals and snacks, let’s face it, they’re burning a lot of calories and using a lot of energy for growing alone.

Teens are also much more apt to eat out of the house, so you can’t always control what they’re choosing for every meal.

If your teenager is playing sports, or they’re just more active than average, you need to be extra mindful that their muscles and bones are getting all the nutrients they need to sustain that level of activity.

Even when they’re eating a healthy and well-rounded diet, inclusive of fruits, vegetables, and plenty of protein, a multivitamin is essential. Here are a few that will put your mind at ease so you can concentrate on stocking that ever-shrinking larder.

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Age and Boys vs. Girls

Teens have slightly different vitamin needs than adults, but don’t fall into a labeling trap that serves little more than the possibility of over-spending. Compare the labels on any multivitamin labeled specifically as being for teenage athletes / teenagers to that of a similar one geared toward adults.

Unless you see something radically different (like a profoundly higher amount of iron) you shouldn’t have anything to worry about.

Many adults, especially women, need more iron than teenagers, so compare the amounts, and look for anomalies. And as always, when starting anything new, be it exercise or nutrition, it’s always a good idea to consult your doctor about your plans.

Girls need more protein than boys (15 milligrams per day for girls as opposed to eight for boys). It is often recommended that boys also take more Vitamin A than girls, as their hormonal and growth needs are different. Vitamin A is excellent for bone development as well as skin health.

Boys often grow in more aggressive and pronounced bouts and suffer from more teen acne than girls do.

In addition to more iron, girls also need more calcium and vitamin B6 than boys do.

Just as vitamin A is more suited to a boy’s hormonal growth pattern, B6 is geared toward a growing girl’s biological needs. There is a direct correlation between the need for vitamin B6 and a teenage girl’s rising estrogen levels. Added amounts of iron and calcium are beneficial to the loss of iron during menstruation and for the health and strength of growing bones.

Don’t overdo it

You should always read labels on anything you’re putting into your own or your child’s body, and vitamins are no exception.

Multivitamins run the gamut when it comes to ingredients, so watch out for vitamins listed as having more than one hundred percent of the daily recommendation. A couple of exceptions are vitamins C and D. Some vitamins and minerals are absorbed naturally by the body, and any excess is eliminated healthfully, like C and D, but not all.

Vitamins A and B-6 are good examples. Taking these in excess can cause a weakening of the bones and overly stress the nerves, so be sure you’re not using a multivitamin that could potentially cause more harm than good.

It’s not something to panic about, but a good rule of thumb is to keep in mind your teen’s diet–they’re getting vitamins and minerals there too–and just remember that less is often more.

There are more multivitamins than there are times your kids are going to ask for pizza for dinner, but here’s a slightly pared down list to get you started.

Best Multivitamin For Teenagers

One A Day Gummies

one a day gummies

We love these for both boys and girls because multivitamins can be big and hard to swallow.

One A Day Gummies are easy to chew, and they taste good. They also do not contain a higher-than-healthy amount of iron, so they’re safe for your teens. And no fighting to get them down!

Rainbow Light Active Health Teen Multivitamin

Active Health Teen MultivitaminHigh in vitamins C, B, and D, this is a good all-around multivitamin for your teen.

Designed specifically for skin and bone health, it has added plant-based nutrition from kale, spinach, and spirulina.

They are gluten free and contain no artificial additives.


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What are the best vitamins for a teenage girl? – One A Day Teen Advantage for her

on a day for herRich in vitamins A and C, copper, and iron, these multis are designed specifically for girls. They promote healthy bone growth with vitamin D and magnesium in addition to the calcium, and give growing girls the added iron they need.

They’re not chewable and are a little on the big side, but if your teenage daughter doesn’t struggle too terribly with big pills, these should make your to-try list.

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Best vitamins for boys? – One A Day Teen For Him Vita Craves Gummies

on a day for himRich in vitamins A, C, and D, these multis are formulated for teen boys. They taste good, target skin and bone health, and are easy to take, since they are chewable gummies.

They do contain wheat, though, so if your teenager suffers from celiac disease, these are not for you.

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But if wheat is not an issue, these are a solid choice.

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Also brands and products to consider: Natures Way, Yummi Bears, Twinlab.

Best Vitamins for Teenage Acne

I can advice to use Rainbow Light brand for this very purpose, It contains Zink that will help fight acne.

Vitamins for Teenagers to Gain Weight

Sometimes, a teen who is underweight may not be getting balanced nutrition. For example, she may not be getting enough vitamins, minerals (such as iron and calcium), protein, or dietary fat for a healthy body. For example, a growing teen needs plenty of calcium and vitamin D to make strong bones.

If your daughter is significantly underweight, she may not have regular periods. Lack of periods is usually due to low estrogen levels which can cause loss of bone mass, and eventually put your teen at risk for osteoporosis.

When a teen is expending more energy than they are taking (via calories from the food they eat), the body’s fat reserves are disrupted which can compromise the immune system. When the immune system is compromised, a person is more susceptible to acute and chronic medical conditions.



Post Source Here: Best Multivitamin For Teenage Athletes: Essential Supplements For Teens

Best Protein Powders for Pregnancy And Breastfeeding

When you’re pregnant or have just had your baby and are breastfeeding / nursing, there’s something (besides, “Stop drinking coffee!” Or, “Don’t eat brie!”) that you get tired of hearing right quick: eat more protein.

A diet relatively high in protein is critical to the health of both you and your baby; and if you happen to have fitness goals or just a regular gym routine, it can be even more so. The big questions, however (when you know you can’t eat that much meat and cheese and want to use powder instead), are many: How much is too much? Not enough? Which brands?

Whey or something else? Organic? Gah! Like we don’t have enough to worry about (besides, for example, when we might EVER sleep again), now we have to research which powders are OK? The answer is yes and no.

Yes, you do; but no, because we’ve done it for you. Here’s the lowdown.

Is Protein Powder Powder Safe During Pregnancy?


There are some rough guidelines you should follow, and like any other food you put into your body–or your baby’s–be smart, read labels, and make healthy choices.

That said, the first thing you should do is consult your doctor. Find out exactly how much protein you need to supplement in addition to your regular diet. This will vary, depending on what you eat as a matter of course, and how much your natural diet contains. Generally, the consensus is that one or two servings of protein powder a day is fine. Just check with your obstetrician first.

Which Ingredients Should I look for or Avoid?

Sweeteners and Additives

When you’re deciding on which type of powder to use, follow the same principles you o when reading any other food labels.

Watch out for sweeteners and unnecessary additives. Sweeteners have come a long way since the days of saccharin and aspartame, and you will rarely see these listed in products today, as most sweeteners are now derived from natural ingredients and have been deemed safe by the FDA as well as doctors and pregnancy associations.

But do your due diligence, check for sweeteners, and avoid any product that contains saccharin or aspartame.

As far as additives, watch out for a high amount of caffeine or any other stimulant. Many powders that body builders use contain these types of “energy enhancers,” and you should avoid these.

Heavy Metals

An ingredient you might not think to check on, but you should, is heavy metal (think arsenic, lead, mercury).

There has been a lot of chatter and discussion of this in the protein powderverse, so you might have heard this topic bantered about in some mother’s groups or online forums.

You should absolutely check the ingredients list for any traces of heavy metals, but it’s not something you should get overly worried about when considering one in general.

Make sure yours comes from a reliable brand and reputable source. Meat-based protein, including whey, has fewer traces of heavy metals than vegetable-based, so again, read the labels, check the order of ingredients listed, and when in doubt, ask your doctor or health provider.

What about Whey?

Whey powder is a healthy option as an additional source of protein, especially if it’s all natural, or better yet, organic.

Whey is one of the two proteins that make up milk (the other is casein), and it contains all 9 essential amino acids, so it is a complete protein. However, whey allergies are fairly common, and some people–especially pregnant women–can suffer digestion issues with whey.

So, if you are allergic or find whey isn’t so great on your stomach, consider a plant-based such as hemp, pumpkin, pea, or brown rice powder.

Brands That Made the Cut

Baby Booster Prenatal Protein

Baby Booster makes the top of the list because it contains no artificial sweeteners or soy. It not only contains 20 grams per serving, but is also high in fiber, iron, calcium, folic acid, vitamin D and B6.

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Pro Nutrition Labs Her Natural Whey

Her Natural WheyThe whey in this good protein powder is derived from grass-fed cows and free of added growth hormones. It’s also gluten free, very low in sugar, has no artificial sweeteners, and contains 20 grams per serving.

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IdealLean Powder for Women

Ideallean Shake FOr WomenThe pros here are 20 grams per serving, and no fat or sugar.

This powder is also high in Vitamin D and Folic Acid, but you don’t get the fiber in this powder that you do in some of the other top brands.

If you’re more calorie conscious than you are in watching your fiber intake–or your getting fiber in your diet from other sources, this is a good choice. It also tastes great.

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Some other products to consider: bump naturals, Ma+

Other products may not be as good for example: special k shakes, Mommy

Benefits of Protein Powder During Pregnancy[su_heading]Heading text[/su_heading]

Socioeconomic status or living conditions may also provide a good indication of women who would benefit from supplementation during pregnancy. Balanced protein energy supplementation (up to 20% of energy as protein) provided during pregnancy appears to improve fetal growth and increases infants’ birth weight.

Effects of protein energy supplementation during pregnancy on fetal growth: a review of the literature focusing on contextual factors

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No matter which types of powder are right for you, from animal, to vegetable, to whey, make sure you read the labels, talk to your doctor, and take in lots of fruits and vegetables from your regular diet.

Supplementing your natural intake can be a healthy (and sometimes even delicious) way to keep you and your baby healthy and strong.

And don’t forget, ice cream is high in protein too! It’s all about balance and moderation.

Originally Published Here: Best Protein Powders for Pregnancy And Breastfeeding

iJoy-2580 Massage Chair Review: [Updated for 2017]

You can enjoy the benefits of massage not only with a trained license professional but also through experience with iJoy-2580 massage chair from Human Touch. Massage chairs started did not initially catch on in the consumer market but as technology has advanced so has the massage chair.

Now chairs of all price ranges are released on the market yearly that simulates a real masseuse. These chairs don’t just feel good but can help alleviate stress and ease chronic back pain.

Human Touch: Leading Provider of Massage Products

Human Touch has been creating different massage products for 35 years. They have developed state of the art technology that’s intended to replicate the different techniques used by massage therapists.

Human Touch partners with the International Chiropractors Association and the World Federation of Chiropractic to ensure that their technology is not only enjoyable but also safe and beneficial.

Human Touch has created a line of massage chair products called iJoy that “contradict expectations and redefine wellness”. The iJoy-2580 is a massage chair that truly stands out from its’ competitors both in style and in function. Let’s take a closer look at this impressive massage chair in our Human Touch iJoy-2580 review.

Styled for Any Decor

The Human Touch iJoy-2580 is styled for any decor. Its’ unique designed pleases your senses and fits in with a classic, modern, or traditional decor. The 2580’s are available in black or rich espresso leather. The design is contoured to fit your body while still being small enough to not stick out in a room.

Patented Massage Technology: Kneading, Compression, Percussion and Rolling.

The iJoy-2580 comes with Human Touch’s patented massage technology, which is intended to replicate a massage therapist. You can utilize different techniques incorporated in the chair such as kneading, compression, percussion, and rolling. The massage rollers in the iJoy move three dimensionally so that the rollers feel like wrists, arms, and hands.

The iJoy-2580 also comes with 3 different pre-programmed settings to target certain issues along your back. These settings help take the thinking out of your massage. “

Sore Muscle Relief” revitalizes your whole body; “stress therapy” helps ease away kinks and knots in your shoulders; and “back wellness” focuses treatment on the lumbar area. Also, if you want to simply focus on a problem area there is zone control for targeted relief.

Standout Features: Power Recline, Auxiliary Power Outlet, Removable Massage Softening Pad

Along with the iJoy 2580’s massage technology, it also has some nice add on features. The 2580 has a power recline button and is able to recline to 170 degrees. This is very beneficial with massage because the further you recline the greater the intensity of your massage.

Also included with the 2580 is a auxiliary power outlet. You can charge your devices while you are relaxing on the chair.

Another way that you can even further customize your massage with the iJoy 2580 is with the removable massage-softening pad. This allows for you to control how intense your massage is by adding or removing the pad.

Other Human Touch iJoy-2580 Reviews & Feedback

“I love the chair too. It has a strength to it that you’ll simply never get from a cheaper product, like those massaging pads that you hang over the back of a regular chair.”

“Careful: don’t let your wife use it, she may never “go back” to sitting in a regular chair again.”

“Seems to be the cheapest high quality massage chair that I can find out there (at the time of purchase) that I know of. Does its job pretty good.”

“But I still like it. Quiet. Good quality of leather. Awesome functions.”

How Much Will You Pay?

The iJoy-2580 retails around $999 however if you are willing to shop around you can find the chair for less. I was able to find it as low as $875, including free shipping.

Just a Few Complaints

The iJoy-2580 doesn’t come with many complaining customers however when researching this Human Touch iJoy-2580 review some customers told us that the chair was too low to the ground. Some customers that were tall thought that the chair was not large enough for their body. Overall the complaints were minimal as most people report positive reviews for the iJoy-2580.

Quick iJoy-2580 review (video):

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Where To Purchase And Where To Learn More?

The Human Touch iJoy-2580 is available online and in retail stores. However if you choose to purchase in a retail store you are most likely going to pay more. I would suggest searching online for deals like at Amazon.

If you want to read more unbiased Human Touch iJoy-2580 reviews I found Amazon to be the best place for that.

Original post Here: iJoy-2580 Massage Chair Review: [Updated for 2017]

Inada Sogno Dreamwave Massage Chair Review [2017]

Have you ever wonder where the expression “being on a cloud 9″ came from? And how exactly it feels like? Or why does it often associated with comfor happiness, and content? You don’t have to wonder no more because Inada Sogno Dreamwave can take you to that place. It sounds unrealistic but let me prove to you that “Cloud 9″ really does exist.

Inada Sogno Dreamwave features

  • 1,000s Massage combinations
  • Eight Pre-programmed massage sessions
  • 1,200 sq inch coverage
  • Shoulder and Full-arm Massage
  • Sensor Scan

The Brand

It is made in Japan, for which the country is known for creating quality products that not only last a lifetime but also provides an exemplary results.

Inada was founded in 1962 in Osaka, Japan by Nichimu Inada, inventor of the first automatic shiatsu massage chair and as we all say the rest is history, a more than 50 years of innovation history, that is.

And to prove that the brand name speaks for itself, the Inada chair already received recognitions from Consumer Electronic Show Innovation Honors for Home Appliance Category and the Doctor’s Choice massage chair in the Health and Wellness Category and was a Pinnacle Award finalist in American Society of Furniture Designers.

The Sogno Dreamwave Feeling

Experience Shiatsu at the comfort of your home at anytime and anywhere you want.

An infrared sensor automatically locates the shiatsu points depending on your body type then applies shiatsu pressure from over 100 active air massage cells to your neck and shoulder, on your full arms, slowly pressing to release the tension on both your upper and lower back from the thigh to your buttocks.

All the way to your calves and feet including the soles, insteps, and heels. You might wonder why do they even have to put a stop button on this kind of product.

The Innovative Technology

True to its brand’s commitment to innovation and product development, the Sogno Dreamwave is equipped with 3-D roller mechanism that you can easily adjust depending on how hard or how gentle you prefer the massage would be.

You can also choose from the 8 preset massage session (Full Body, Full Body Air, Youth, Quick, Morning, Night, Stretch, and Dreamwave), 18 manual massage type and over 1,000 possible manual massage combinations.

Inada also added Child and Pet Safety Features on its Sogno Dreamwave massage chairs by including child safety lock and key, recline obstruction sensor and breakaway power cord.

And with its anti-bacterial and soil resistant synthetic leather. Now, I can say – that is innovation!

The Cost

I will be lying if I didn’t say that the price of Dreamwave massage chair is more expensive than most of the massage chairs in the market but I will be lying too if I didn’t say that every single inch of this massage chair is worth paying for.

The Customer’s Reaction

“I suffer from a lot of back problems, rheumatoid arthritis and MS. I purchased my DreamWave in hopes of avoiding back surgery as long as possible, and I am happy to report great success. It is amazing how much better it has made each day for me.”

“In case it’s not 100% clear, we are two very very happy consumers. We spent more than we wanted to spend, felt a little wreckless at the time, but now feel vindicated. Take the plunge. You’ll be glad you did.”

“I never say this, but in the few short weeks I’ve owned the Inada Songo Dreamwave Massage chair it has changed my life for the better. I swear this is NOT a sales pitch and I have no reason to promote this product – I just want other people who experience muscle aches and cramps to know there’s an alternative.”

Quick Video Review:

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I highly recommend you to visit for any other product specifications like the dimension, other available colors, etc. also offered discounted price and some honest feedback from people who already bought Sogno Dreamwave.

Source Here: Inada Sogno Dreamwave Massage Chair Review [2017]